Frank Biermann v500m/r...1 row
500
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:02.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 142 |
May 23, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 31 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 31 |
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Workout Graph
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