Frank Biermann 0:30 SkiErg
144
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
129
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 96 |
May 26, 2025 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 60 | 129 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 60 | 129 |
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Workout Graph
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