Frank Biermann 1000m SkiErg
1,000
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 97 |
May 29, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 37 | 132 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 38 | 127 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 37 | 134 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 36 | 133 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 37 | 136 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 37 | 134 |
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Workout Graph
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