Frank Biermann 1000m SkiErg
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 39 |
| Stroke Count | 180 |
| Drag Factor | 95 |
June 04, 2025 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 39 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 40 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 39 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 40 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 38 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 39 |
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Workout Graph
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