Frank Biermann 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
118
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 143 |
July 01, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 27 | 127 |
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 27 | 124 |
| 1:47.5 | 800 | 2:14.3 | 144 | 796 | 26 | 125 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 26 | 127 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 27 | 129 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 898 | 29 | 134 |
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Workout Graph
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