Paul D

Log

Date Workout Score Ave Comments Action
09/29/25 30:39 6,388m 2:23.9 View workout
09/28/25 10000m 49:48.0 2:29.4 View workout
09/26/25 6858m 34:02.8 2:28.9 View workout
09/25/25 35:22 6,778m 2:36.5 View workout
09/20/25 43:43 8,724m 2:30.3 View workout
09/17/25 20:00 4,116m 2:25.7 View workout
09/15/25 5068m 33:15.3 3:16.8 View workout
09/13/25 7819m 38:39.4 2:28.3 View workout
09/12/25 10000m 49:18.2 2:27.9 View workout
09/11/25 32:47 6,411m 2:33.4 View workout
09/09/25 20:00 4,248m 2:21.2 View workout
09/08/25 24:24 5,034m 2:25.4 View workout
09/07/25 32:00 6,417m 2:29.6 View workout
09/06/25 30:00 6,409m 2:20.4 View workout
09/04/25 30:00 6,096m 2:27.6 View workout
09/03/25 28:55 6,103m 2:22.1 View workout
09/02/25 2:18 463m 2:29.5 View workout
09/02/25 6000m 27:51.6 2:19.3 View workout
08/31/25 5000m 23:56.6 2:23.6 View workout
08/29/25 5000m 23:27.8 2:20.7 View workout
08/28/25 3438m 31:02.0 4:30.7 View workout
08/28/25 18:07 3,862m 2:20.7

RA 30/30-27 - RowAlong Community
app.erg.zone/w/-c4hYX2OSAuxFQ-xI2DmtQ

View workout
08/27/25 6000m 28:32.4 2:22.7 View workout
08/26/25 6000m 28:50.5 2:24.2 View workout
08/24/25 23:57 4,854m 2:28.0 View workout