Paul D 32:47 row
6,411
Meters
32:47.9
Time
2:33.4
Pace
357
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 110 |
September 11, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.9 | 6,411 | 2:33.4 | 97 | 633 | 18 | 124 |
| 7:00.0 | 1,414 | 2:28.5 | 107 | 667 | 18 | 123 |
| 14:00.0 | 1,483 | 2:21.6 | 123 | 724 | 19 | 128 |
| 21:00.0 | 1,477 | 2:22.1 | 122 | 719 | 20 | 123 |
| 28:00.0 | 1,483 | 2:21.6 | 123 | 724 | 20 | 128 |
| 32:47.9 | 555 | 4:19.3 | 20 | 369 | 16 | 119 |
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Workout Graph
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