Paul D 32:00 row
6,417
Meters
32:00.0
Time
2:29.6
Pace
356
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 109 |
September 07, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,417 | 2:29.6 | 105 | 659 | 18 | 125 |
| 7:00.0 | 1,208 | 2:53.8 | 67 | 529 | 16 | 122 |
| 14:00.0 | 1,451 | 2:24.7 | 115 | 697 | 18 | 124 |
| 21:00.0 | 1,463 | 2:23.5 | 118 | 707 | 19 | 127 |
| 28:00.0 | 1,464 | 2:23.4 | 119 | 708 | 19 | 128 |
| 32:00.0 | 832 | 2:24.2 | 117 | 701 | 19 | 127 |
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Workout Graph
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