Paul D 2:18 row
463
Meters
2:18.5
Time
2:29.5
Pace
25
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 118 |
September 02, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 463 | 2:29.5 | 105 | 660 | 18 | 129 |
| 2:18.5 | 464 | 2:29.2 | 105 | 662 | 18 | 129 |
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Workout Graph
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