Paul D 6000m row
6,000
Meters
28:50.5
Time
2:24.2
Pace
335
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 118 |
August 26, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 6,000 | 2:24.2 | 117 | 701 | 18 |
| 6:02.4 | 1,200 | 2:31.0 | 102 | 649 | 18 |
| 5:53.6 | 2,400 | 2:27.3 | 109 | 676 | 17 |
| 5:51.0 | 3,600 | 2:26.2 | 112 | 685 | 17 |
| 5:38.6 | 4,800 | 2:21.0 | 125 | 728 | 19 |
| 5:24.8 | 6,000 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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