Paul D 6000m row
6,000
Meters
28:32.4
Time
2:22.7
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 119 |
August 27, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.4 | 6,000 | 2:22.7 | 120 | 714 | 17 |
| 5:58.8 | 1,200 | 2:29.5 | 105 | 660 | 17 |
| 5:39.9 | 2,400 | 2:21.6 | 123 | 724 | 17 |
| 5:37.3 | 3,600 | 2:20.5 | 126 | 733 | 18 |
| 5:42.0 | 4,800 | 2:22.5 | 121 | 716 | 18 |
| 5:34.5 | 6,000 | 2:19.3 | 129 | 744 | 19 |
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Workout Graph
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