sy hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 2x700m/2:00r | 5:05.7 | 1:49.1 | RowErg | View workout | |
| 12/24/24 | 6x500m/1:30r | 12:38.7 | 2:06.4 | SkiErg | View workout | |
| 12/23/24 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 12/23/24 | 6x650m/1:45r | 17:09.5 | 2:11.9 | SkiErg | View workout | |
| 12/19/24 | v500m/1:30r...1 | 500m | 2:06.1 | SkiErg | View workout | |
| 12/19/24 | v500m/1:17r...5 | 2,500m | 2:10.0 | SkiErg | View workout | |
| 12/18/24 | v2:20/0:42r...6 | 3,667m | 1:54.5 | RowErg | View workout | |
| 12/17/24 | v600m/1:31r...4 | 2,400m | 2:11.4 | SkiErg | View workout | |
| 12/13/24 | v1000m/1:04r...3 | 3,000m | 2:22.9 | SkiErg | View workout | |
| 12/13/24 | v1000m/1:05r...3 | 3,000m | 1:55.3 | RowErg | View workout | |
| 12/11/24 | 10:47 | 2,020m | 2:40.3 | SkiErg | View workout | |
| 12/10/24 | v1000m/2:22r...2 | 2,000m | 1:54.1 | RowErg | View workout | |
| 12/10/24 | v500m/1:32r...6 | 3,000m | 2:07.3 | SkiErg | View workout | |
| 12/09/24 | v500m/1:32r...2 | 1,000m | 1:54.5 | RowErg | View workout | |
| 12/09/24 | v500m/1:32r...6 | 3,000m | 2:09.0 | SkiErg | View workout | |
| 12/08/24 | v500m/2:04r...2 | 1,000m | 2:19.3 | SkiErg | View workout | |
| 12/05/24 | v500m/1:02r...6 | 3,000m | 2:19.7 | SkiErg | View workout | |
| 12/05/24 | v500m/1:01r...6 | 3,000m | 1:54.0 | RowErg | View workout | |
| 11/07/24 | 1000m | 5:01.5 | 2:30.7 | RowErg | View workout | |
| 11/07/24 | 1000m | 5:31.5 | 2:45.7 | SkiErg | View workout | |
| 10/31/24 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
| 10/31/24 | 1000m | 3:59.2 | 1:59.6 | SkiErg | View workout | |
| 10/20/24 | 210m | 4:00.7 | 9:33.0 | RowErg | View workout | |
| 10/20/24 | 200m | 1:17.1 | 3:12.7 | RowErg | View workout | |
| 10/10/24 | 1000m | 4:31.8 | 2:15.9 | SkiErg | View workout |