sy hong 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 160 |
October 31, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 21 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 23 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 20 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 21 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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