sy hong 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 142 |
November 07, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 28 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 26 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 26 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 29 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.