sy hong
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/20/25 | 1x500m/2:00r | 1:43.5 | 1:43.5 | RowErg | View workout | |
02/20/25 | v250m/0:30r...1 | 250m | 2:01.8 | RowErg | View workout | |
02/20/25 | v250m/0:30r...2 | 500m | 1:45.3 | RowErg | View workout | |
02/20/25 | v250m/0:30r...2 | 500m | 1:45.1 | RowErg | View workout | |
02/20/25 | 0:53 | 258m | 1:44.4 | RowErg | View workout | |
02/20/25 | 1:16 | 363m | 1:44.8 | RowErg | View workout | |
02/19/25 | 5x250m/1:00r | 5:03.7 | 2:01.4 | SkiErg | View workout | |
02/19/25 | 5000m | 21:43.2 | 2:10.3 | RowErg | View workout | |
02/18/25 | 1000m | 4:07.9 | 2:03.9 | SkiErg | View workout | |
02/17/25 | v250m/0:30r...5 | 1,192m | 1:47.7 | RowErg | View workout | |
02/16/25 | 524m | 2:04.1 | 1:58.4 | RowErg | View workout | |
02/16/25 | v250m/0:30r...8 | 2,000m | 1:46.1 | RowErg | View workout | |
02/14/25 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
02/14/25 | 1x250m/0:30r | 0:52.5 | 1:45.0 | RowErg | View workout | |
02/14/25 | 4:53 | 643m | 3:48.4 | RowErg | View workout | |
02/14/25 | v250m/0:30r...7 | 1,649m | 1:48.9 | RowErg | View workout | |
02/13/25 | v250m/0:30r...5 | 1,250m | 1:48.1 | RowErg | View workout | |
02/13/25 | v750m/0:01r...9 | 4,500m | 2:07.3 | RowErg | View workout | |
02/12/25 | v250m/0:01r...3 | 500m | 1:47.9 | RowErg | View workout | |
02/11/25 | v250m/r...4 | 1,000m | 1:48.6 | RowErg | View workout | |
02/06/25 | 2x1000m/2:00r | 8:13.3 | 2:03.3 | RowErg | View workout | |
01/28/25 | 1:00:00 | 11,649m | 2:34.5 | RowErg | View workout | |
01/26/25 | 35:15 | 4,903m | 3:35.7 | RowErg | View workout | |
01/25/25 | 1x500m/1:30r | 2:01.1 | 2:01.1 | SkiErg | View workout | |
01/23/25 | 1000m | 3:32.7 | 1:46.3 | RowErg | View workout |