sy hong 1000m row
1,000
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
154
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 23, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 33 | 154 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 36 | 134 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 35 | 154 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 32 | 157 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 31 | 161 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 34 | 164 |
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Workout Graph
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