sy hong 1000m SkiErg
1,000
Meters
4:31.8
Time
2:15.9
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 105 |
October 10, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 26 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 27 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 25 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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