sy hong 1000m SkiErg
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 120 |
October 31, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 32 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 34 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 34 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 32 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 31 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 29 |
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