sy hong v500m/1:30r...1 SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
31
Calories
145
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 510 |
| Overall Time | 3:36.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 105 |
December 19, 2024 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 41 | 145 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 41 | 145 | |
| r: 1:30 | 10 | ||||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.