Rui Santos
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/23/24 | 2000m | 8:38.4 | 2:09.6 | RowErg | View workout | |
11/23/24 | v2:00/1:00r...7 | 4,195m | 2:01.5 | RowErg | View workout | |
11/23/24 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
11/23/24 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
11/23/24 | 4:53 | 1,014m | 2:24.5 | RowErg | View workout | |
11/22/24 | v500m/1:00r...6 | 3,000m | 2:01.8 | RowErg | View workout | |
11/22/24 | 5000m | 20:41.7 | 2:04.1 | RowErg | View workout | |
11/22/24 | 1000m | 4:30.5 | 2:15.2 | RowErg | View workout | |
11/20/24 | 2000m | 8:43.7 | 2:10.9 | RowErg | View workout | |
11/19/24 | 4x1000m/1:30r | 17:03.2 | 2:07.9 | RowErg | View workout | |
11/19/24 | 6000m | 25:38.6 | 2:08.2 | RowErg | View workout | |
11/19/24 | 1000m | 4:19.1 | 2:09.5 | RowErg | View workout | |
11/18/24 | 1000m | 4:10.2 | 2:05.1 | RowErg | View workout | |
11/15/24 | 10000m | 44:08.6 | 2:12.4 | RowErg | View workout | |
11/15/24 | 500m | 2:21.4 | 2:21.4 | RowErg | View workout | |
11/14/24 | v1000m/1:00r...5 | 5,000m | 2:08.8 | RowErg | View workout | |
11/14/24 | 5000m | 20:57.2 | 2:05.7 | RowErg | View workout | |
11/14/24 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
11/13/24 | 10x1:00/1:00r | 2,446m | 2:02.6 | RowErg | View workout | |
11/13/24 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
11/12/24 | v8:00/3:00r...4 | 4,781m | 2:05.4 | RowErg | View workout | |
11/12/24 | 5000m | 21:00.3 | 2:06.0 | RowErg | View workout | |
11/12/24 | 1000m | 4:29.3 | 2:14.6 | RowErg | View workout | |
11/10/24 | v1:00/1:00r...7 | 3,882m | 2:03.6 | RowErg | View workout | |
11/09/24 | v1:00/2:00r...5 | 3,659m | 2:02.9 | RowErg | View workout |