Rui Santos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/25 |
15x1000m/1:00r |
1:02:12.1 |
2:04.4 |
RowErg |
View workout
|
08/10/25 |
2x2000m/1:00r |
16:49.9 |
2:06.2 |
RowErg |
View workout
|
08/09/25 |
30:00 |
7,191m |
2:05.1 |
RowErg |
View workout
|
08/09/25 |
v500m/r...4 |
2,000m |
2:06.4 |
RowErg |
View workout
|
08/07/25 |
v500m/r...4 |
2,000m |
2:04.7 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
2,462m |
2:01.8 |
RowErg |
View workout
|
08/07/25 |
v500m/r...4 |
2,000m |
2:05.7 |
RowErg |
View workout
|
08/06/25 |
5000m |
20:46.5 |
2:04.6 |
RowErg |
View workout
|
08/04/25 |
1000m |
4:34.5 |
2:17.2 |
RowErg |
View workout
|
08/04/25 |
v500m/r...4 |
2,000m |
2:08.1 |
RowErg |
View workout
|
08/04/25 |
30:00 |
7,195m |
2:05.0 |
RowErg |
View workout
|
08/02/25 |
v3:00/2:00r...4 |
2,877m |
2:05.1 |
RowErg |
View workout
|
08/02/25 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
08/02/25 |
500m |
2:13.5 |
2:13.5 |
RowErg |
View workout
|
08/01/25 |
2000m |
8:38.2 |
2:09.5 |
RowErg |
View workout
|
08/01/25 |
2000m |
9:04.2 |
2:16.0 |
RowErg |
View workout
|
07/27/25 |
v1:00/1:00r...12 |
3,084m |
1:56.7 |
RowErg |
View workout
|
07/27/25 |
30:00 |
7,223m |
2:04.6 |
RowErg |
View workout
|
07/27/25 |
1000m |
4:23.9 |
2:11.9 |
RowErg |
View workout
|
07/26/25 |
v500m/r...4 |
2,000m |
2:10.5 |
RowErg |
View workout
|
07/26/25 |
25x1:00/1:00r |
6,354m |
1:58.0 |
RowErg |
View workout
|
07/26/25 |
v1:00/r...2 |
475m |
2:06.3 |
RowErg |
View workout
|
07/26/25 |
v500m/r...4 |
2,000m |
2:07.1 |
RowErg |
View workout
|
07/25/25 |
v1:00/2:00r...6 |
4,005m |
2:05.2 |
RowErg |
View workout
|
07/25/25 |
30:00 |
7,274m |
2:03.7 |
RowErg |
View workout
|