Rui Santos 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 117 |
April 18, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 26 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 25 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 26 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.