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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Karen Gambrel

Log

Date Workout Score Ave Comments Action
08/25/25 5000m 22:42.9 2:16.2 View workout
08/25/25 1000m 4:33.9 2:16.9 View workout
08/21/25 v1:00/1:00r...10 2,571m 1:56.6 View workout
08/21/25 1000m 4:16.3 2:08.1 View workout
08/20/25 v6:00/2:00r...6 3,675m 2:02.4 View workout
08/20/25 1000m 4:23.9 2:11.9 View workout
08/18/25 v3:00/2:00r...6 4,356m 2:03.9 View workout
08/18/25 500m 2:08.8 2:08.8 View workout
08/15/25 v4:00/2:00r...7 4,594m 2:04.0 View workout
08/15/25 1000m 4:23.4 2:11.7 View workout
08/14/25 5000m 21:20.6 2:08.0 View workout
08/12/25 5000m 21:59.8 2:11.9 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:07.7 View workout
08/11/25 1000m 4:22.9 2:11.4 View workout
08/08/25 v500m/2:00r...8 4,000m 1:59.2 View workout
08/08/25 1000m 4:24.5 2:12.2 View workout
08/05/25 5000m 23:00.9 2:18.0 View workout
08/05/25 1000m 4:34.2 2:17.1 View workout
08/01/25 v3:00/2:00r...5 3,583m 2:05.5 View workout
08/01/25 1000m 4:22.4 2:11.2 View workout
07/31/25 0:47 124m 3:09.5 View workout
07/31/25 v0:20/0:10r...24 2,055m 1:56.7 View workout
07/31/25 1000m 4:27.0 2:13.5 View workout
07/29/25 5000m 22:06.1 2:12.6 View workout
07/29/25 1000m 4:24.8 2:12.4 View workout