Karen Gambrel 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 110 |
October 06, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 28 | 119 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 | 84 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 28 | 122 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 29 | 133 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 | 127 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 30 | 131 |
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Workout Graph
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