Karen Gambrel 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
65
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 110 |
October 08, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 28 | 65 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 29 | 56 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 29 | 73 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 28 | 72 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 28 | 65 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 28 | 59 |
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Workout Graph
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