Karen Gambrel 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 108 |
September 05, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 28 | 132 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 | 115 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 29 | 130 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 | 136 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 30 | 139 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 29 | 140 |
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Workout Graph
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