Karen Gambrel 1000m row
1,000
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 109 |
September 16, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 27 | 125 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 28 | 110 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 27 | 126 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 28 | 130 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 27 | 130 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 29 | 130 |
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Workout Graph
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