Karen Gambrel 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
56
Calories
45
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 110 |
August 27, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 29 | 45 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 29 | 57 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 29 | 54 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 29 | 49 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 29 | 32 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 29 | 37 |
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Workout Graph
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