Karen Gambrel 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 108 |
September 03, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 28 | 131 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | 116 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 | 129 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 | 135 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 30 | 138 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 | 139 |
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Workout Graph
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