Karen Gambrel 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 108 |
September 04, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 | 111 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 28 | 65 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 29 | 120 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 29 | 124 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 29 | 116 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 28 | 132 |
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Workout Graph
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