Karen Gambrel 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 110 |
October 02, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 29 | 119 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 31 | 63 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 29 | 133 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 29 | 125 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 28 | 130 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 29 | 144 |
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Workout Graph
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