Lyra Alfenas

Log

Date Workout Score Ave Comments Action
04/14/25 2000m 7:53.0 1:58.2 View workout
03/20/25 4x8:00/4:00r 7,145m 2:14.3 View workout
03/19/25 2x10:00/9:55r 4,747m 2:06.3 View workout
03/18/25 6x3:00/3:00r 4,534m 1:59.1 View workout
03/18/25 5:06 991m 2:34.5 View workout
03/13/25 5x4:00/6:00r 4,935m 2:01.5 View workout
03/12/25 5:05 883m 2:53.1 View workout
03/12/25 2x8:00/4:00r 3,787m 2:06.7 View workout
03/11/25 7x3:00/4:30r 5,250m 2:00.0 View workout
03/10/25 2x25:00/4:00r 10,367m 2:24.6 View workout
03/07/25 2000m 8:07.3 2:01.8 View workout
03/04/25 6x3:00/4:30r 4,474m 2:00.6 View workout
03/03/25 5x12:00/2:00r 12,577m 2:23.1 View workout
02/27/25 6x3:00/4:30r 4,440m 2:01.6 View workout
02/26/25 3x15:00/2:00r 9,535m 2:21.5 View workout
02/25/25 4x4:00/6:00r 3,980m 2:00.6 View workout
02/24/25 3:52 772m 2:30.2 View workout
02/24/25 3x8:00/4:00r 5,616m 2:08.2 View workout
02/21/25 2000m 8:15.1 2:03.7 View workout
02/17/25 4x640m/0:35r 10:28.6 2:02.7 View workout
02/14/25 6000m 26:40.7 2:13.3 View workout
02/10/25 6x200m/4:00r 4:10.1 1:44.2 View workout
02/10/25 2x25:00/4:00r 10,529m 2:22.4 View workout
02/07/25 2000m 8:09.0 2:02.2 View workout
02/05/25 1:16:00 14,195m 2:40.6 View workout