Lyra Alfenas 5:06 row
991
Meters
5:06.3
Time
2:34.5
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 0 |
March 18, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 991 | 2:34.5 | 95 | 626 | 17 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 18 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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