Johny Goncalves
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | 3:09 | 644m | 2:26.9 | Slides | View workout | |
| 03/05/24 | v3:00/1:00r...20 | 5,352m | 2:11.0 | Slides | View workout | |
| 02/29/24 | v3:00/0:45r...22 | 4,674m | 2:14.7 | Slides | View workout | |
| 02/28/24 | v3:00/1:00r...20 | 5,317m | 2:15.5 | Slides | View workout | |
| 02/25/24 | v7:00/1:00r...7 | 6,019m | 2:19.5 | Slides | View workout | |
| 02/21/24 | 45:00 | 8,984m | 2:30.2 | Slides | View workout | |
| 02/19/24 | v3:00/1:00r...20 | 5,286m | 2:18.5 | Slides | View workout | |
| 02/13/24 | v7:00/1:00r...7 | 6,019m | 2:19.5 | Slides | View workout | |
| 02/11/24 | v3:00/1:00r...20 | 5,298m | 2:20.2 | Slides | View workout | |
| 02/09/24 | 45:00 | 8,345m | 2:41.7 | Slides | View workout | |
| 02/08/24 | v25c/1:00r...12 | 4,813m | 2:09.9 | Slides | View workout | |
| 02/05/24 | v5:00/2:00r...9 | 6,641m | 2:20.0 | Slides | View workout | |
| 01/29/24 | v3:00/1:00r...20 | 5,306m | 2:11.3 | Slides | View workout | |
| 01/17/24 | v3:00/1:00r...6 | 2,953m | 2:20.7 | Slides | View workout | |
| 01/14/24 | v3:30/r...12 | 3,441m | 2:17.8 | Slides | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 4,004m | 2:22.3 | Slides | View workout | |
| 01/10/24 | v3:00/2:00r...1 | 567m | 2:38.7 | Slides | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,627m | 2:04.0 | Slides | View workout | |
| 01/09/24 | 5:09 | 990m | 2:36.5 | Slides | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 4,162m | 2:31.3 | Slides | View workout |