Johny Goncalves 3:09 row
644
Meters
3:09.3
Time
2:26.9
Pace
35
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 132 |
March 05, 2024 18:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 644 | 2:26.9 | 110 | 679 | 23 |
| 3:09.3 | 645 | 2:26.7 | 111 | 681 | 23 |
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Workout Graph
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