Jo Wesley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/25 |
5000m |
24:10.7 |
2:25.0 |
RowErg |
View workout
|
05/17/25 |
5000m |
24:18.3 |
2:25.8 |
RowErg |
View workout
|
05/15/25 |
10000m |
26:19.3 |
2:37.9 |
BikeErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
7,197m |
2:21.7 |
BikeErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
6,383m |
2:20.9 |
BikeErg |
View workout
|
02/23/25 |
v500m/0:45r...12 |
6,000m |
2:17.2 |
BikeErg |
View workout
|
02/22/25 |
v1000m/2:00r...5 |
5,000m |
2:21.9 |
BikeErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
2:19.1 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...8 |
4,000m |
2:16.8 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
2,523m |
2:15.3 |
RowErg |
View workout
|
02/08/25 |
v4:00/2:00r...7 |
4,095m |
2:19.1 |
RowErg |
View workout
|
02/02/25 |
v2000m/3:00r...4 |
5,000m |
2:23.2 |
RowErg |
View workout
|
10/30/24 |
5050m |
14:10.5 |
2:48.4 |
BikeErg |
View workout
|
10/23/24 |
v1:00/1:00r...12 |
2,727m |
2:12.0 |
RowErg |
View workout
|
10/06/24 |
v500m/2:00r...5 |
2,500m |
2:15.3 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
2,970m |
2:21.4 |
RowErg |
View workout
|
09/22/24 |
v3:00/2:00r...4 |
2,564m |
2:20.4 |
RowErg |
View workout
|
09/21/24 |
10x1:00/1:00r |
2,254m |
2:13.0 |
RowErg |
View workout
|
08/16/24 |
v1000m/0:23r...1 |
1,000m |
2:31.5 |
RowErg |
View workout
|
08/10/24 |
5x3000m/1:00r |
39:33.7 |
2:38.2 |
BikeErg |
View workout
|
08/07/24 |
10000m |
27:50.7 |
2:47.0 |
BikeErg |
View workout
|
08/07/24 |
119m |
0:39.4 |
5:31.0 |
BikeErg |
View workout
|
08/06/24 |
10000m |
26:20.7 |
2:38.0 |
BikeErg |
View workout
|
06/30/24 |
9x1:00/1:00r |
1,941m |
2:19.1 |
RowErg |
View workout
|
04/22/24 |
v0:45/0:45r...10 |
1,685m |
2:13.5 |
RowErg |
View workout
|