Jo Wesley v10:00/2:00r...1 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
117
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 114 |
September 06, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 27 | |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 27 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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