Jo Wesley 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 104 |
August 02, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 30 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 29 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 30 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 30 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 31 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 31 |
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Workout Graph
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