Jo Wesley 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 102 |
September 24, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 700 | 26 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 25 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 26 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 29 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.