Claire Spazzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | v4:00/r...4 | 2,290m | 2:11.0 | Dynamic | View workout | |
| 12/21/24 | v4:00/r...4 | 2,277m | 2:11.7 | Dynamic | View workout | |
| 12/21/24 | 5:03 | 1,061m | 2:23.2 | Dynamic | View workout | |
| 12/18/24 | 2x15:00/1:00r | 6,346m | 2:21.8 | RowErg | View workout | |
| 12/17/24 | 2:53 | 432m | 3:20.6 | Dynamic | View workout | |
| 12/17/24 | 10x1:00/1:00r | 2,546m | 1:57.8 | Dynamic | View workout | |
| 12/17/24 | 15:05 | 3,098m | 2:26.0 | Dynamic | View workout | |
| 12/14/24 | 2x15:00/1:30r | 6,138m | 2:26.6 | Dynamic | View workout | |
| 12/14/24 | 2000m | 8:07.8 | 2:01.9 | Dynamic | View workout | |
| 12/14/24 | 21:00 | 4,462m | 2:21.2 | Dynamic | View workout | |
| 12/11/24 | v1000m/r...5 | 5,000m | 2:14.7 | Dynamic | View workout | |
| 12/11/24 | 10:05 | 2,070m | 2:26.2 | Dynamic | View workout | |
| 12/10/24 | 10:02 | 2,133m | 2:21.1 | Dynamic | View workout | |
| 12/07/24 | 4:00 | 1,010m | 1:58.8 | RowErg | View workout | |
| 12/07/24 | 1:47 | 278m | 3:13.8 | RowErg | View workout | |
| 12/06/24 | v6:00/r...6 | 4,518m | 2:19.4 | RowErg | View workout | |
| 12/06/24 | 10:05 | 2,030m | 2:29.0 | RowErg | View workout | |
| 12/05/24 | 5:03 | 813m | 3:06.4 | RowErg | View workout | |
| 12/05/24 | 10x0:30/0:30r | 1,301m | 1:55.2 | RowErg | View workout | |
| 12/05/24 | 15:03 | 3,023m | 2:29.4 | RowErg | View workout | |
| 12/01/24 | 10:05 | 1,866m | 2:42.2 | RowErg | View workout | |
| 12/01/24 | 7x1:00/0:30r | 1,703m | 2:03.3 | RowErg | View workout | |
| 12/01/24 | 15:03 | 3,067m | 2:27.3 | RowErg | View workout | |
| 11/29/24 | 2:04 | 332m | 3:07.8 | Dynamic | View workout | |
| 11/29/24 | v130m/1:00r...6 | 920m | 1:48.2 | Dynamic | View workout |