Claire Spazzi 10:05 row
2,023
Meters
10:05.4
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 102 |
January 28, 2025 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,023 | 2:29.6 | 104 | 659 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 17 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 16 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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