Claire Spazzi 15:04 row
3,320
Meters
15:04.7
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 95 |
February 20, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,320 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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