Claire Spazzi 10:08 row
1,977
Meters
10:08.3
Time
2:33.8
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 92 |
January 22, 2025 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,977 | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 10:08.2 | 26 | 2:37.6 | 89 | 607 | 7 |
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Workout Graph
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