Claire Spazzi 10:05 row
1,963
Meters
10:05.4
Time
2:34.2
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 91 |
January 22, 2025 19:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,963 | 2:34.2 | 95 | 628 | 104 | 21 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 10:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 0 |
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Workout Graph
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