Claire Spazzi 2x1:30/0:30r row
746
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
159
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 784 |
| Overall Time | 4:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 94 |
January 29, 2025 19:29:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 30 | 159 |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 31 | 157 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 30 | 161 |
| r38 |
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Workout Graph
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