Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/24 | 30:06 | 5,189m | 2:54.0 | RowErg | View workout | |
| 11/06/24 | 30:06.9 | 5,253m | 2:51.9 | RowErg | View workout | |
| 11/05/24 | 30:07 | 5,257m | 2:51.8 | RowErg | View workout | |
| 10/31/24 | 30:06 | 5,339m | 2:49.1 | RowErg | View workout | |
| 10/24/24 | 30:06 | 5,339m | 2:49.1 | RowErg | View workout | |
| 10/23/24 | 30:06 | 5,424m | 2:46.5 | RowErg | View workout | |
| 08/15/24 | 30:06 | 5,366m | 2:48.3 | RowErg | View workout | |
| 08/14/24 | 30:06 | 5,587m | 2:41.6 | RowErg | View workout | |
| 08/06/24 | 30:06 | 5,324m | 2:49.6 | RowErg | View workout | |
| 08/05/24 | 30:06 | 5,121m | 2:56.3 | RowErg | View workout | |
| 07/30/24 | 30:06 | 5,382m | 2:47.8 | RowErg | View workout | |
| 07/24/24 | 16:06 | 3,038m | 2:39.1 | RowErg | View workout | |
| 07/18/24 | 500m | 2:12.2 | 2:12.2 | RowErg | View workout | |
| 07/11/24 | 15:05 | 2,671m | 2:49.5 | RowErg | View workout | |
| 06/20/24 | 30:07 | 5,361m | 2:48.5 | RowErg | View workout | |
| 06/12/24 | 30:05 | 5,102m | 2:56.9 | RowErg | View workout | |
| 06/06/24 | 30:07 | 5,009m | 3:00.4 | RowErg | View workout | |
| 06/04/24 | 24:55 | 3,972m | 3:08.1 | RowErg | View workout | |
| 05/29/24 | 30:06 | 5,352m | 2:48.8 | RowErg | View workout | |
| 05/28/24 | 28:06 | 5,090m | 2:45.6 | RowErg | View workout | |
| 05/23/24 | 30:07 | 5,429m | 2:46.4 | RowErg | View workout | |
| 05/22/24 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 05/21/24 | 31:28 | 5,507m | 2:51.4 | RowErg | View workout | |
| 05/14/24 | 15:05 | 2,695m | 2:47.9 | RowErg | View workout | |
| 05/08/24 | 30:06 | 5,674m | 2:39.1 | RowErg | View workout |