Newton Kwan 6:07 row
1,034
Meters
6:07.2
Time
2:57.5
Pace
51
Calories
145
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 43 |
| Stroke Count | 269 |
| Drag Factor | 100 |
February 12, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,034 | 2:57.5 | 63 | 515 | 43 | 145 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 44 | 144 |
| 6:07.1 | 192 | 2:54.7 | 66 | 525 | 42 | 146 |
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Workout Graph
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