Newton Kwan 4:34 row
836
Meters
4:34.4
Time
2:44.1
Pace
43
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 42 |
| Stroke Count | 192 |
| Drag Factor | 126 |
January 12, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 836 | 2:44.1 | 79 | 572 | 42 | 133 |
| 4:34.4 | 836 | 2:44.1 | 79 | 572 | 42 | 133 |
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Workout Graph
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