Newton Kwan 15:06 row
2,814
Meters
15:06.7
Time
2:41.1
Pace
146
Calories
168
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Stroke Count | 680 |
| Drag Factor | 97 |
January 10, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,814 | 2:41.1 | 84 | 588 | 36 | 168 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 154 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 43 | 158 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 48 | 185 |
| 15:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 177 |
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Workout Graph
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