Newton Kwan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/24 |
v0:20/r...11 |
2,210m |
2:20.2 |
RowErg |
View workout
|
05/06/24 |
30:05 |
5,146m |
2:55.4 |
RowErg |
View workout
|
05/02/24 |
500m |
2:12.8 |
2:12.8 |
RowErg |
View workout
|
05/02/24 |
20:07 |
3,362m |
2:59.5 |
RowErg |
View workout
|
05/01/24 |
30:06 |
5,673m |
2:39.2 |
RowErg |
View workout
|
04/30/24 |
v2:00/r...20 |
4,760m |
3:09.0 |
RowErg |
View workout
|
04/25/24 |
500m |
2:10.3 |
2:10.3 |
RowErg |
View workout
|
04/24/24 |
30:06 |
5,388m |
2:47.6 |
RowErg |
View workout
|
04/21/24 |
10:06 |
1,590m |
3:10.6 |
RowErg |
View workout
|
04/21/24 |
v4:00/r...12 |
5,099m |
2:56.5 |
RowErg |
View workout
|
04/19/24 |
30:07 |
5,304m |
2:50.3 |
RowErg |
View workout
|
04/18/24 |
30:06 |
5,631m |
2:40.4 |
RowErg |
View workout
|
04/17/24 |
1x2000m/2:00r |
10:31.3 |
2:37.8 |
RowErg |
View workout
|
04/16/24 |
30:06 |
5,557m |
2:42.5 |
RowErg |
View workout
|
04/16/24 |
6:05 |
984m |
3:05.7 |
RowErg |
View workout
|
04/16/24 |
v0:20/r...11 |
2,177m |
2:22.3 |
RowErg |
View workout
|
04/15/24 |
30:06 |
5,190m |
2:54.0 |
RowErg |
View workout
|
04/11/24 |
10:07 |
1,647m |
3:04.3 |
RowErg |
View workout
|
04/11/24 |
500m |
2:11.9 |
2:11.9 |
RowErg |
View workout
|
04/10/24 |
6:05 |
1,012m |
3:00.3 |
RowErg |
View workout
|
04/10/24 |
20:05 |
3,750m |
2:40.7 |
RowErg |
View workout
|
04/08/24 |
v0:20/r...11 |
2,163m |
2:23.3 |
RowErg |
View workout
|
04/03/24 |
30:06 |
5,305m |
2:50.2 |
RowErg |
View workout
|
04/01/24 |
30:06 |
5,481m |
2:44.7 |
RowErg |
View workout
|
03/28/24 |
30:06 |
5,346m |
2:48.9 |
RowErg |
View workout
|